HappyMeter is a digital happiness meter for observing habits, emotions, happy activities and personal trends through an indicative Happy Score

Is HappyMeter a medical tool

No. HappyMeter does not provide diagnoses and does not replace healthcare professionals. It helps observe perceived wellbeing and daily habits

HappyMeter Feliciometro

Happy actions path

Happy Missions

Tick the missions you truly lived today. With an account you can also create your personal set, removing what does not fit and adding small tailored actions

Missions 10

Maximum 95 + 5

Votes collected 1

Today test

Today s 10 missions

Read the missions, tick only the ones you really completed and add a short final reflection. The score comes from completed actions and always stays between 0 and 100

1 Choose the actions you completed today

2 Write one simple sentence about what helped you

3 Save and read your indicative Happy Score

Fai una passeggiata di almeno 10 minuti 13 points

Bevi un bicchiere d acqua con calma 4 points

Scrivi tre cose per cui sei grato oggi 13 points

Manda un messaggio gentile a una persona 13 points

Fai un complimento sincero a qualcuno 13 points

Leggi almeno 5 pagine di un libro 9 points

Ascolta una canzone che ti fa stare bene 4 points

Riordina un piccolo spazio intorno a te 9 points

Prepara o gusta qualcosa di caldo con calma 9 points

Fai una pausa di 5 minuti senza telefono 8 points

One line about what helped you today

Tailored missions

Customize Happy Missions

Here you can change your path: remove missions that do not feel useful and add personal actions. Changes apply only to your account and stay available on the following days too

Happy Missions

Today s 10 missions

Customize Happy Missions

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